Smart weight tracking, body composition analysis, and personalized nutrition targets — all in one clean app.
Log daily weight with progress charts, weekly trends, and smart analysis of your fat loss pace.
US Navy formula calculates body fat %, lean mass, and tracks how your composition changes over time.
Personalized calorie and macro targets based on your body stats, with a protein food browser.
Smart daily snapshot highlights what's going well and where you can improve — no AI subscription needed.
Body fat milestones with timelines — from Normal to Athletic to Visible Abs, mapped to your data.
Steps, active calories, and walking distance pulled automatically from Apple Health.